Hey everyone, I hope you’re having an amazing day today. Today, we’re going to make a special dish, sprouted green gram salad. It is one of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

A healthy, protein & fiber rich green Gram sprouted salad is today's recipe. It's an easy & time saving salad recipe which is spicy as well as tasty. Though i often make salads , love them to the core. unfortunately the healthy salad never made way to blogging .

Sprouted Green Gram salad is one of the most popular of recent trending meals on earth. It’s appreciated by millions every day. It is simple, it is fast, it tastes yummy. Sprouted Green Gram salad is something which I’ve loved my entire life. They’re nice and they look fantastic.

To begin with this recipe, we have to prepare a few components. You can have sprouted green gram salad using 11 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Sprouted Green Gram salad:

1. Make ready 1 cup sprouted Green gram
2. Get 1/2 chopped onion
3. Make ready 1 chopped cucumber
4. Take Chopped cilantro
5. Prepare 1/4 cup corn kernels
6. Take Green chutney
7. Prepare Garlic chutney
8. Prepare Chat masala
9. Prepare Red chilli powder
10. Make ready Salt
11. Prepare Lemon juice

Sprouted Green Gram Salad (Moong Salad). The sprouted greengram salad is ready. Sprouted Green Gram Salad - Sprouts Salad Recipe, Indian Spiced Dal Chawal Arancini Paired with Pickled Mayonnaise, Split Bengal Gram Salad, and Raspberry Sauce - Baked Version, Green Started Sunday morning with the Green Gram sprout salad. Green Gram is also known as Mung Dal.

Instructions to make Sprouted Green Gram salad:

1. In a pan add some oil,add in mustard seeds,asafetida,turmeric and salt.Add sprouts and add little bit water and just sauté them for few minutes (5-10).
2. In a bowl,add cooked sprouts,green chutney,garlic chutney,red chilli powder,salt,chat masala,lemon juice,chopped onion,chopped cucumber,corn and cilantro.Mix it well.All ready to serve.Enjoy this healthy and fulfilling dish.
3. For sprouts,I soaked green gram in morning and by evening I drained them completely and dry them.Now add it to air tight container and put in warm and dark place atleast overnight.If not done by morning next day keep it till night.i Preheat oven lil bit and put the container in oven.(Turn off oven after preheated little bit.)

Take one cup of green gram sprouts, two cups water, a pinch of salt and half teaspoon finely grated ginger. How Wheat Sprouts Help Reduce Weight. This content is accurate and true to the best of the author's knowledge and is not meant to substitute for formal and individualized advice. Wash the green gram well and soak overnight in plenty of water. Next morning, drain the water and wrap the soaked green gram in wet paper towels or soft cotton/cheese cloth.

So that is going to wrap this up for this special food sprouted green gram salad recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!