Hello everybody, it’s me, Dave, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, vegan light lunch - tomato soup + salad. One of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Vegan light lunch - Tomato Soup + Salad is one of the most popular of recent trending foods in the world. It is simple, it’s fast, it tastes yummy. It’s enjoyed by millions every day. Vegan light lunch - Tomato Soup + Salad is something which I have loved my whole life. They’re fine and they look wonderful.

Vegan light lunch - Tomato Soup + Salad. This fresh tomato basil salad is the perfect light summer meals! This salad is light and refreshing and perfect for weeknight meals.

To get started with this recipe, we have to prepare a few components. You can have vegan light lunch - tomato soup + salad using 12 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Vegan light lunch - Tomato Soup + Salad:

1. Prepare 200 g tomato purée (or quantity to taste)
2. Take 1 tbsp olive oil
3. Prepare 1-3 tsp oregano
4. Get to taste salt
5. Take 1 carrot (grated)
6. Make ready 1/2 cucumber
7. Prepare 1/2 onion
8. Take 1 small can sweet corn
9. Prepare 1 small can green peas
10. Take 5 leaves lettuce and/or cabbage
11. Get to taste (any other vegetable you would like to add, for example tomatoes or lentils)
12. Take 1 handful black olives

Easy vegetarian and vegan recipes from soups and light lunches to sandwiches and wraps. This simple vegan tomato soup gets its creaminess from light coconut milk. Vegan light lunch - Tomato Soup + Salad. This fresh tomato basil salad is the perfect light summer meals!

Steps to make Vegan light lunch - Tomato Soup + Salad:

1. For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!).
2. For the salad: grate the carrot, thinly slice the cabbage and/or lettuce leaves, dice the cucumber, onions. Mix all the remaining vegetables. Add salt, vinegar (or lemon juice) and olive oil to taste.
3. Enjoy with a piece of toast and orange juice for best experience! :b

This salad is light and refreshing and perfect for weeknight meals. Easy vegetarian and vegan recipes from soups and light lunches to sandwiches and wraps. This simple vegan tomato soup gets its creaminess from light coconut milk. Vegan light lunch - Tomato Soup + Salad instructions. For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste.

So that’s going to wrap this up with this special food vegan light lunch - tomato soup + salad recipe. Thanks so much for your time. I’m confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!