Hey everyone, it’s Drew, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, plantain and egg fritata (pizza). It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.

This dish is one of the easiest breakfast recipe you can think of.kids love it, adults love it and I am pretty certain that you will love it too! Follow me on Instagram: @tastycity Song MBB - Wake Up (Vlog No Copyright Music) Music provided by Vlog No Copyright Music Video Link. Plantain frittata is an omelet in which vegetables, plantains and sometimes meat are mixed into the eggs and cooked together.

Plantain and Egg fritata (pizza) is one of the most popular of recent trending meals in the world. It’s enjoyed by millions daily. It’s easy, it’s fast, it tastes yummy. They are nice and they look wonderful. Plantain and Egg fritata (pizza) is something that I have loved my entire life.

To begin with this particular recipe, we have to first prepare a few components. You can have plantain and egg fritata (pizza) using 12 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Plantain and Egg fritata (pizza):

1. Take 3 ripe plantains
2. Make ready 1 small tomato chopped
3. Take 1/2 red bell pepper chopped
4. Get 1/2 green bell pepper chopped
5. Get 1 Tbsp cooking oil
6. Get 1 medium onion chopped
7. Take 1 clove garlic minced or 1/2 tsp garlic powder
8. Take 8 Large eggs beaten
9. Take Chopped chicken breast
10. Prepare 2 tsp crushed peppers flakes
11. Take Black pepper powder
12. Take Curry and tyme

Plantain Frittata is a delicious breakfast of plantain and eggs cooked slightly different. It's so easy to make yet so tasty. Frittata is an egg based Italian dish similar to an omelette or crustless quiche which is usually enriched with additional ingredients like meats and vegetables. Fried Plantain and Egg Muffin aka Plantain Frittata - A healthier and delicious take on fried plantains and eggs that makes a hearty and healthy breakfast.

Instructions to make Plantain and Egg fritata (pizza):

1. Peel the skin of the plantains, then cut into rounds about 1/4 inch thick.Fry plantain till lightly golden brown and set aside - In sauce pan, heat a tablespoon of oil.
2. Sauté onions, garlic till fragrant and translucent. Add the the chopped red and green peppers and stir fry for about 1 minute. - Season with with seasoning cube, Curry,tyme, black powder/salt. Then add the chopped sausages or chopped breast chicken stir fry for another minute. Turn off heat and set aside to cool.
3. Oven method. Preheat the oven to 350 F, lightly grease the 10inch cast iron skillet or quiche dish. - Mix the cooled stir fry mix into the beaten eggs. Stir to combine. - Pour into the greased cast iron skillet. - Bake in the Lower rack of the oven for 25-30 mins or until center firms up. - Bring out from oven. Let cool for about 5 mins. Serve warm.

This plantain frittata calls for ripe plantain which is slowly simmered in a herby and cheesy egg mixture for a nutrient-dense & healthy breakfast.. . I remember the first time I decided to try my hands at eating plantain again after my diabetes diagnosis. Frittatas have saved me on more hungry weeknights than I care to count. As long as I have a few vegetables and maybe a little meat to throw in a One frittata makes plenty for four to six people with a side salad or other steamed vegetable, and more than enough for two. You'll stay full for longer with these mini frittatas!

So that’s going to wrap this up with this special food plantain and egg fritata (pizza) recipe. Thank you very much for reading. I’m sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!