Hey everyone, it’s Brad, welcome to my recipe page. Today, we’re going to make a special dish, efo riro(vegetable soup). One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Efo riro as this vegetable soup is natively called in Yoruba literally translates to 'vegetable stir ' (where 'efo' translates to This Nigerian spinach stew, also called vegetable soup and natively known as "Efo Riro" is guaranteed to be one of the most savory and delicious spinach recipes you will ever taste! Efo Riro is a very popular Yoruba soup in Nigeria, it is one of my favorite Nigerian soups because of its health benefits. The name 'efo' means vegetables, hence it is a Yoruba rich vegetable soup.

Efo riro(vegetable soup) is one of the most well liked of current trending foods in the world. It is easy, it’s fast, it tastes delicious. It’s enjoyed by millions every day. They are fine and they look wonderful. Efo riro(vegetable soup) is something which I have loved my entire life.

To get started with this recipe, we must prepare a few ingredients. You can have efo riro(vegetable soup) using 10 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Efo riro(vegetable soup):

1. Take Meat
2. Take maggi cubes
3. Make ready big onion
4. Take Salt
5. Get fresh pepper
6. Take Sliced spinach
7. Take locust bean
8. Get crayfish
9. Get Palm oil,
10. Take Tete leaf(spinach)

It requires quite a number of ingredients So basically, Efo riro simply means "stirred leafy vegetable". However, we just don't stir this by itself, we stir it in a rich pepper sauce which is loaded. Efo Riro needs no introduction as it's one of the most popular vegetable soups in Nigeria and an absolute favourite of the Yorubas. It's quite an easy dish to prepare, as long as you follow the major instructions and requirements.

Steps to make Efo riro(vegetable soup):

1. Boil meat
2. Fry your palm oil with onion, crayfish,locust bean, pepper, salt,maggi.for at least 5minutes.
3. Pour in sliced and washed vegetable and meat in the fried ingredients and allow to steam for 5 minutes

A major rule is; using tomatoes for Efo Riro is an absolute No No! Efo Riro is a traditional Vegetable Soup of the Yoruba Tribe in Nigeria. It is well known for its savory taste and richness. It is actually the Yoruba version ** Before cooking Efo Riro Soup, pick and wash the vegetables;shred/cut into tiny bits. To get less liquid in the soup,you can blanch the vegetables. Ẹ̀fọ́ riro is a spinach stew from Yorùbá cuisine prepared with vegetables and stockfish, palm oil, crayfish, pepper, locust bean and may also include meat and other ingredients.

So that is going to wrap it up with this exceptional food efo riro(vegetable soup) recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!