Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, efe riro(vegetable with rice). One of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Efe Riro(Vegetable with Rice) is one of the most favored of recent trending foods on earth. It’s easy, it’s fast, it tastes yummy. It is enjoyed by millions every day. Efe Riro(Vegetable with Rice) is something that I’ve loved my entire life. They are fine and they look fantastic.

Vegetable Soup with Ugu and Water Leaves Edikang Ikong Soup Recipe Efo riro as this vegetable soup is natively called in Yoruba literally translates to 'vegetable stir What Can I Eat this With? Efo riro can be served with steamed rice, boiled or fried plantains, boiled This Nigerian spinach stew, also called vegetable soup and natively known as "Efo Riro" is guaranteed to. Ẹ̀fọ́ riro is a spinach stew from Yorùbá cuisine prepared with vegetables and stockfish, palm oil, crayfish, pepper, locust bean and may also include meat and other ingredients.

To get started with this recipe, we have to first prepare a few ingredients. You can have efe riro(vegetable with rice) using 1 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Efe Riro(Vegetable with Rice):

1. Take 4 persons. Ingredients:Frozen fish(titus), fresh tomatoes&peper, vegetable(efo tete), kpomo, smoked fish(sharwa), crayfish, iru(locust bean), palm oil, groundnut oil, onions, maggi, salt and water

This is my authentic efo recipe, for the saucy version see the end of this post. The unique taste of efo riro comes from the use of Locust beans, Bleaching. Very leafy green vegetable is the main ingredient for this meal ( you can make use of spinach). scotch bonnet pepper, tomatoes, onions (all blended, you can The vegetable is ready to eat. It can go with Pounded yam, Rice, other traditional food and can be eaten alone.

Steps to make Efe Riro(Vegetable with Rice):

1. Process: - Washed the vegetable with a pinch of salt and add to the boiling water then turned it with turning stick(i off the electric burner so the heat from it will do the remaining since the water is already hot. - Blend the pepper - Pot on fire then add my oil. Here I mixed red and groundnut oil together. Allow is bleach for a minute then add onion, pepper turn it together then cover it to cook for 25-30min(depend on the quantity).
2. Next, grind some portion of the locust bean(iru) add to the boiling pepper turn and cover it to cook for 5minute then add fish(titus), crayfish (half), smoked fish(half), small water, maggi and pinch of salt to taste. Turn and cover to cooked for another 5min. Next, I removed the Titus fish so it won't scatter then add the per-boiled vegetable, the remaining portion of ; locust bean(iru- not grinded), crayfish, smoked fish and poured the Titus fish back.
3. Turn it carefully so I don't mess up the Titus fish cos I want it complete and not half😁. Add little water if needed, taste to see if you still need small salt cos vegetables can be funny at times allow it cook for 5min. - Then reduce the heat of your gas, burner or stove and allow it settle for 3min then turn it off. - Served with rice, any swallow of your choice then cap it all with chilled water, juice or soft drink. Thanks to #Mothers & Sisters Circle on Facebook #Lagosstate. Yours truly….

Efo Riro is a traditional Vegetable Soup of the Yoruba Tribe in Nigeria. It is well known for its savory taste and richness. It is actually the Yoruba version of the Efik's Edikang Efo Riro is prepared with assorted meat, fish, large quantity of green vegetables and peppers(tomatoes are added, sometimes). Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor. It requires quite a number of ingredients but little work from the cook putting it all together (as long as you already have all your ingredients prepped).

So that is going to wrap this up for this special food efe riro(vegetable with rice) recipe. Thanks so much for reading. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!